In a loving relationship the two people have to be able to trust each other. Trust comes from following through on commitments, being responsible and caring, and being able to think of how what each does impacts on the other. Here is an example of how one man became aware of how he excluded his wife when he [...]
We interact in many different kinds of relationships. There are our family members, co-workers, friends, our neighbors, the mailman, colleagues, and many others. Some of these relationships are superficial while others greatly impact our lives. Ask yourself which of those enhance your life and which limit you or are not good for you.
The ones that [...]
As most of you know I believe the most effective way to work on a relationship is to work on self. That is why I focus on building a strong personal foundation. It is when we feel in charge of our own lives that we can objectively and honestly relate with another. When two people [...]
Couple relationships are more than the two individuals. That is because the relationship becomes a separate entity. Consequently, changes that an individual makes will have an impact on the relationship balance. This is just as true in personal relationships as in work relationships.
For instance, if you have a boss who micro manages it will difficult [...]
Couples start out with great hopes of living ever after. Even if there are problems present somehow they get pushed aside and the hope persists. Sadly, for many it does not work out that way. I have observed common mistakes in this thinking.
The first mistake is expecting the exciting falling in love stage to continue [...]
“You have to expect things of yourself before you can do them” is a quote by Michael Jordan. It is evident that he expected a lot from himself and worked hard to achieve excellence in basketball and life. I think that expectations are powerful. I see expectations as being different from goals.
When we have goals [...]
Most couples that I have worked with will initially say that they do not communicate. I see their frustration with each and feel their hope that if only their partner would make some changes he/she would be fine. It doesn’t quite work that way. The solution lies in each person taking responsibility for their own [...]
I have been asked as to why on this site I stress both self-growth and relationship skills. Why not just focus on one or the other. In my mind they are linked.
I think that it is through self-growth that positive changes occur in marriages/relationships. The stronger one’s self-worth (the result of self-growth) the easier it [...]
There is no magic answer to rekindling a relationship. There is no one thing that will quickly turn things around. Yet many couples are able to achieve a new closeness in their relationship. You may well ask ” how do they do it?”
After helping many couples rekindle their relationship I have found that there are [...]
One of my mentors, Connie Ragen Green, has just presented a thirty day Power Blogging Challenge. That means making a blog entry daily until Jan. 7 when the challenge ends. Not an easy assignment when it falls right during the holidays.
Yet many of us accomplish the most when we have a challenge. I know that [...]